Marma massage

marma massage urmas silman

Marma Massage: Ancient Asian Healing Art

Originating from traditional Indian medicine, Marma massage is a unique therapy that combines ancient wisdom and modern techniques to offer a holistic approach to mind-body health. This article delves into the world of Marma massage, discovering its origins, techniques and benefits.

What is Marma Massage?

Marma massage is based on the Ayurvedic and Siddha systems of medicine, two of the oldest and most continuously practiced systems of medicine in the world. Marma points are special points on the body that are sources of energy and are considered to be the meeting points of life and consciousness. These points are comparable to the meridians of Chinese medicine and are considered to be the body’s main energy sources.

History and Origin of Marma Massage

The roots of Marma massage go back over 5000 years to the Vedic literature of India. Marma points were originally associated with Indian martial arts, where they were used to weaken the opponent. Later, these points were integrated into the Ayurvedic system of medicine, where they were used for healing and disease prevention.

Marma Massage Techniques

Marma massage involves gentle touching, pressing or massaging to stimulate the Marma points located all over the body. These points are located at the intersections of muscles, veins, joints and bones, and stimulating them helps to release the prana, or vital energy, within the body.

The therapy often involves the use of essential oils selected according to the patient’s dosha type (Ayurvedic system of body types). The oils help to balance the body’s energy and enhance the effects of the massage.

Benefits of Marma Massage

Marma massage helps to reduce stress and anxiety, providing relaxation and peace of mind. Stimulation of Marma points helps to restore the body’s energetic balance, which is essential for overall health and well-being.

Marma massage can be effective in relieving a variety of aches and pains such as headaches, backaches and muscle tension. Marma massage helps the body to release toxins, thereby improving the function of internal organs. Marma massage can help release emotional blocks, thereby providing emotional balance and well-being.Regular Marma massage can help strengthen the immune system, increasing the body’s resistance to disease.

Marma Massage Session

A Marma massage session usually begins with a thorough consultation where the therapist assesses the patient’s physical and emotional state and determines which Marma points need the most attention. The duration of the session can vary, but usually lasts around 60 to 90 minutes. During the session, the patient lies comfortably while the therapist applies gentle pressure or massage to the Marma points. The therapy is usually very relaxing and many people experience a deep sense of peace and calm during the session.

Who is Marma Massage suitable for?

Marma massage is suitable for almost anyone who wants to improve their overall health and well-being. It is particularly useful for people suffering from stress, anxiety, chronic pain or emotional problems. It is also a great choice for those who simply want to relax and enjoy a soothing and healing experience.

To sum up

Marma massage is an effective and holistic therapy that offers a wide range of health benefits. This ancient art is not only a source of physical well-being, but also offers emotional balance and mental clarity.

In today’s fast-paced world, the use of marmassage can be a powerful tool for reducing stress and improving overall quality of life. If you’re looking for a way to connect mind and body, Marma massage may be just what you need.

If you have any questions or would like to know more about the tantric lifestyle, please contact me.

Tantra massage in Tallinn

Tantra massage in Tallinn. A voyage of discovery into the world of your deeper femininity.

Tantra Massage, also known as Tantra Therapy, is a holistic approach to our body and sexuality. Tantra Massage combines ancient Tantric teachings and massage techniques, offering a unique way to heal our physical and emotional bodies.

It is an intimate art of bodywork that expands our understanding of sexuality and helps us discover new dimensions of pleasure. At the same time, releasing the physical, energetic and emotional blocks in our bodies.

Tantramassaaž Tallinnas Urmas Silman

A woman’s sexual opening in a Tantra massage session

Each day I see in my work women who cannot orgasm at all, can’t have internal orgasms or their sexuality is completely asleep.

Because of that their relationships with their partner’s suffer, also their health and their overall wellbeing. I can see more clearly how important it is to start paying attention to this part of their being, instead of ignoring it. Many men are desperate in relationships.

woman sexual opemning during tantra massage session

Full Body Orgasm

Talking about male and female sexuality “full body orgasm” is not so often mentioned.

For many people this is like talking about walking on the moon, they have no idea what it is and if it even exists. Full Body Orgasm When a man or a woman gets an orgasm, then usually they have this intense feeling of release in the genital area. For men it comes with the ejaculation and for women often with the clitoris orgasm, sometimes with the lower vaginal orgasm.

full body orgasm urmas silman therapy

Yoni massage in Tallinn

Yoni massage is a type of Tantric massage that specifically focuses on the female genitalia and reproductive system, known as “Yoni” in Sanskrit, which translates to “sacred space” or “sacred temple.”

In Tantra, the Yoni is seen as a source of life and a place of deep wisdom and pleasure.

yoni masssage in tallinn

Blockage release massage

Massage for Releasing Blockages: A Life Quality Changer

Massage therapy has proven its effectiveness over time in alleviating a variety of health issues. One of the most significant forms of massage is the blockage-releasing massage, which focuses on restoring the balance of body and mind by releasing both physical and emotional blockages.

Blockage release massage

What does the phrase Tantra Man mean

For many people the meaning of the mystic-sounding phrase Tantric man is quite unknown.

It sounds somewhat unearthly and many woman dream about a Tantric man entering their lives who should somehow magically solve all of her problems and make her happy at long last.

tantra retriit urmas silman

Tantric massage and Polarity

The whole universe and all forms of life within it are working as a mutual interaction of positive (+) and negative (-) energies.

Starting from the energetic (+)/(-) connections at the atomic level, forming the tangible and realistically comprehensible matter, up to the rather elusive solar system and galaxies.

tantric massage and polarity by urmas silman

Tantric massage and Menstruation

Once a month, on an average, women have a menstrual cycle of varying length and often a massage session coincides with the cycle.

Menstruation For most women this creates an unpleasant situation where they would like to come to the session but are afraid because they have feelings of shame and embarrassment related with their menstruation.

tantramassaaz ja manstruatsioon urmas silman

Anima and Animus

Anima Derived from Latin meaning “a current of air, wind, breath, the vital principle, life, soul”, the Anima refers to the unconscious feminine dimension of a male which can often be forgotten or repressed in daily life.

However, in order to psychologically progress and reach greater internal balance and harmony, it is necessary for a man to recognize, embrace and connect to this latent element of his character.

anima ja animus tantra urmas silman

Energetic polarity

Energetic polarity From the tantric viewpoint one of the attributes of energy is polarity.

Energy carries Yin or Yang polarity, a – or + sign. Yin energy is feminine, lunar energy with – sign. Yang energy is masculine, solar energy with + sign. In tantra it is believed that a male body accumulates more of the Yang energy and female body accumulates more of the Yin energy, but it doesn’t always work like this.


If you have any questions or would like to know more about the tantric lifestyle, please contact me.